On the eve of my 30th birthday and after I year full of hardships, I wanted to take the time and reflect and what I have learned through the first 30 years of my life. While writing this list, I thought about family, close and distant; about friends, those who have been with me through … Continue reading 30 Things I Learned Before My 30th Birthday
Hey guys! So today I was in the gym, on the treadmill to be precise, and I was thinking that how is it possible that most of us are still not fully committed to keeping healthy habits such as a balanced diet and regular exercise, considering how easy it is to do so nowadays, and … Continue reading Healthy Living… Why? How?